Yoga for your mind, body and soul

At our yoga studio, we welcome people of all ages, backgrounds, and abilities to experience the power of true yoga and community. With classes capped at 10 students, our intimate space allows for personalized support and care.

Pricing

Events

Private Class

Yoga Classes Timetable

Class Schedule

Class Details

Hatha Yoga
Class focus on breathwork, postures, relaxation and meditation
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Hatha & Nidra
Class focus on breathwork, postures, relaxation and meditation
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Kundalini Yoga
Kundalini Yoga is an energetic and deeply spiritual practice
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Kundalini & Meditation
A more nurturing Kundalini practice, with gentle movements, Meditation, Mantras & Gong Bath.
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Yin Yoga
Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body
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Vin Yin Yoga
Beautiful blend of Vinyasa and Yin styles in one class
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Slow Flow
With a focus on postural alignment & breath connection, awareness & inner calm are developed
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Prana Flow
An energizing practice to awaken your life-force, ignite the body, mind and soul.
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Gentle Yoga
Nurturing class and accessible for all levels.
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Pelvic Flow & Dance
Special Feature Class - 1st Nov - Dance & Movement for Women
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Yoga for Bone Health
This is a special class for grown-ups who want to move with strength, grace and confidence.
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Yin & Sound
Yin Yoga & Sound
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Private Yoga class
Contact us to book a private class
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New Year's Kundalini Yoga
Special NY Kundalini Class to start the year with alignment and intention
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New Year's Reset & Restore
Special NY Restorative Yoga class - Start the year with Intention, Clarity and Grounded
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Conscious Business Circle
For wellness, holistic or creative business owners and practitioners to connect, learn and thrive.
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Class Schedule

Class Details

Hatha Yoga

Hatha & Nidra

Kundalini Yoga

Kundalini & Meditation

Yin Yoga

Vin Yin Yoga

Slow Flow

Prana Flow

Gentle Yoga

Pelvic Flow & Dance

Yoga for Bone Health

Yin & Sound

Private Yoga class

New Year's Kundalini Yoga

New Year's Reset & Restore

Conscious Business Circle