Yin Yoga
Yin Yoga
Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body
Service Description
Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body & the meridian (energetic) lines within our subtle body. It is a quiet, contemplative practice that invites the student to surrender the more active aspects of their life (thinking & moving) and settle into stillness. A class usually focuses on the lower part of the body - the hips, pelvis, inner thighs & lower spine - increasing flexibility & mobility, while also encouraging deep relaxation and calmness of mind. This class is suitable for all levels.
Upcoming Sessions
Cancellation Policy
Bookings can be cancelled up to 1 hour prior the class. The tuition fees paid by under this enrolment to Prana Wellness Hub are non-refundable. Prana Wellness Hub may in its sole discretion grant refunds under certain circumstances, without prejudice to any of its rights.
Contact Details
14 Smith St, Mooloolaba QLD, Australia
0415 081 721
pranawellnesshub@gmail.com