Service Description

Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body & the meridian (energetic) lines within our subtle body. It is a quiet, contemplative practice that invites the student to surrender the more active aspects of their life (thinking & moving) and settle into stillness. A class usually focuses on the lower part of the body - the hips, pelvis, inner thighs & lower spine - increasing flexibility & mobility, while also encouraging deep relaxation and calmness of mind. This class is suitable for all levels.

Cancellation Policy

Bookings can be cancelled up to 1 hour prior the class. The tuition fees paid by under this enrolment to Prana Wellness Hub are non-refundable. Prana Wellness Hub may in its sole discretion grant refunds under certain circumstances, without prejudice to any of its rights.

Contact Details

• 14 Smith St, Mooloolaba QLD, Australia