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Yin Yoga
Yin Yoga
Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body
Service Description
Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body & the meridian (energetic) lines within our subtle body. It is a quiet, contemplative practice that invites the student to surrender the more active aspects of their life (thinking & moving) and settle into stillness. A class usually focuses on the lower part of the body - the hips, pelvis, inner thighs & lower spine - increasing flexibility & mobility, while also encouraging deep relaxation and calmness of mind. This class is suitable for all levels.
Upcoming Sessions
Cancellation Policy
> Please arrive at least 5 min earlier. Classes begin on time, and the doors will be locked once the class starts. > A $7 fee applies for late cancellations or no-shows. > Bookings can be cancelled up to 1 hour prior to the class start time - please understand our spaces are limited and we might have people on the wait-list. > Tuition fees paid under this enrolment are non-refundable, but may be held as a credit if the cancellation is made within the allowed timeframe. > If you are pregnant, or have any injuries, or any other health concern, please let the teacher know. > Prana Wellness Hub may, at its sole discretion, grant refunds in exceptional circumstances, without prejudice to any of its rights. Thank you, enjoy your class!
Contact Details
14 Smith St, Mooloolaba QLD, Australia
0415 081 721
pranawellnesshub@gmail.com