Class Details

Class focus on breathwork, postures, relaxation and meditation

Kundalini Yoga is an energetic and deeply spiritual practice

Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body

With a focus on postural alignment & breath connection, awareness & inner calm are developed

Nurturing class and accessible for all levels.

Yin Yoga & Sound

For wellness, holistic or creative business owners and practitioners to connect, learn and thrive.