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Yoga for your mind, body and soul

​At our yoga studio, we are committed to creating a space where people of all ages, backgrounds and abilities can come together to experience the transformative power of yoga.

It's all about true yoga and community.

We offer a small, intimate space – maximum 10 students per class – allowing our teachers to give you the support and care you deserve. 

Yoga Classes Timetable

Please check our online schedule for any updates

Reduced schedule for Christmas and NY, more classes coming in January!

Class Schedule

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Class Details

  • Hatha Yoga

    Class focus on breathwork, postures, relaxation and meditation

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  • Hatha & Nidra

    Class focus on breathwork, postures, relaxation and meditation

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  • Kundalini Yoga

    The ‘Yoga of awareness’, Kundalini Yoga is an energetic and deeply spiritual practice

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  • Kundalini & Meditation

    This practice is a mix of dynamic movement and breath as well as mindful meditations and Mantra.

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  • Yin Yoga

    Yin Yoga uses passive, longer-held poses to target the deepest tissues of the physical body

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  • Vin Yin Yoga

    Beautiful blend of Vinyasa and Yin styles in one class

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  • Slow Flow

    With a focus on postural alignment & breath connection, awareness & inner calm are developed

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  • Yoga Flow

    This practice synchronises breath & movement through intelligent & diverse sequencing of postures

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  • Healthy Hips & Spine

    This class focuses on opening the hips and lengthening the spine.

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  • Pelvic Flow & Dance

    Special Feature Class - 30th Nov - Dance & Movement for Women

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  • Gentle Yoga

    Nurturing class and accessible for all levels.

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  • Breathwork & Sound

    Learn some breathwork techniques and relax with sound healing

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  • Reset & Renew

    Run by donation - Monthly guided mindfulness practices and meditation

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  • Kids Mindful Play

    A fun journey through sound, colour, gentle yoga, breath and movement (4to 8yo)

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  • Private Yoga class

    Contact us to book a private class

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