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Meditation
Meditation
A monthly Guided Meditation Class (Fridays)
Service Description
Take a pause from the busyness of life and give yourself the gift of deep rest. Join us each month for a nourishing evening of guided meditation, designed to calm the nervous system, quiet the mind, and reconnect you with yourself. Through gentle guided meditation and the soothing sounds, you'll be guided into a state of deep relaxation where the body can soften and the mind can settle. No experience is needed. Simply come as you are, get comfortable, and allow yourself to be held by the power of stillness. Leave feeling grounded, restored and refreshed, ready to step into the month ahead with greater clarity and ease. $20 for casual / free for members
Upcoming Sessions
Cancellation Policy
> Please arrive at least 5 min earlier. Classes begin on time, and the doors will be locked once the class starts. > A $7 fee applies for late cancellations or no-shows. > Bookings can be cancelled up to 1 hour prior to the class start time - please understand our spaces are limited and we might have people on the wait-list. > Tuition fees paid under this enrolment are non-refundable, but may be held as a credit if the cancellation is made within the allowed timeframe. > If you are pregnant, or have any injuries, or any other health concern, please let the teacher know. > Prana Wellness Hub may, at its sole discretion, grant refunds in exceptional circumstances, without prejudice to any of its rights. > Please use ParknGo (free for up to 4 hours) across the road or available street parking. These rules apply at all times, including evenings, weekends, and after-hours classes. Our private car park is reserved primarily for staff. Thank you, enjoy your class!