Liz creates space to slow down, step away from the constant doing, and reconnect with the body.

Spinal Flow is a gentle, nervous-system focused modality that works with the spine and the body’s natural intelligence, supporting the release of stored stress and tension and inviting greater ease, connection and regulation.

With over 11 years in the health and wellness space, she blends techniques including; Dawn therapies, Lomi Lomi, Remedial, Deep Tissue and Myofascial release, mixing precision with intuitive and energy-based practices.

@balance_by_b

Mary has more than 20 years experience as a natural therapist, her treatments are a unique combination of Japanese acupuncture and Bowen therapy. She has supported people to regain their health and wellbeing.

Reena brings over 20 years of experience offering a nurturing, holistic touch that supports both body and mind. She specializes in modalities close to her heart, including Kahuna, Pregnancy Massage, and Sound Bath Therapy.

@divineflow_massage

Sandra offers intuitive Zenthai Shiatsu and breathwork sessions, creating space for the body to soften, release, and reconnect with a sense of ease and balance.
@unbound_flow 

Shaun is a Zenthai Shiatsu therapist and certified personal trainer with backgrounds in running, cycling and climbing. He offers treatments that support mobility, recovery and greater ease of movement.