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Bhavna Megh
Mindset & Energy Coaching
Mondays
With 20+ years international experience in human behaviour and development, and having trained and practiced a multitude of coaching and healing modalities - inner growth is Bhavna's calling. Bhavna grew up with energy healing and more recently learned that being in this type of service goes back at least 4 generations in her family.
Growing up in London with a more logical/scientific based education, Bhavna did her level best to 'science' the unexplainable. Over the years of experiencing healing in her own physical body, improving her body-mind health, and tapping into more of Source, Universe, God...she allowed herself to believe in the "magic", and more importantly TRUST it. Bhavna still loves research, and likes to set up experiments to show the magic in action as a great way to demonstrate it to others (it also still blows her mind!).
Key to Bhavna's growth and success is the use of her own tools and processes with herself and continuous learning - she is a 'walk my talk' kind of girl. It means that she gets to show up in her highest and greatest self, so that she can facilitate your journey into remembering your highest and greatest self.
Some of Bhavna's training/modalities include:
Massage Therapist, Thai Yoga Massage, Aromatherapy, Psychology, Diploma in Nutrition, Diploma in Coaching, Ayurveda, Reiki Master and Teacher, NLP Practitioner, PSYCK-K, Hypnotherapy, Access Bars, Kinesiology, Ho'oponopono, Tapping/EFT, Anger Management Therapy, Sound Healing, Light Therapy, Dowsing, and Radionics.
If you’re feeling curious about creating more freedom and love in your life, or would like to know a little more you can book a free Discovery Call.
Her email is bhavna@steppingintoyou.com or you can call her on +61 451 649 591.
Amber Knight
Reiki Healing & Indian Head Massage
Tuesdays
Amber has a passion for holding space for other women to thrive. She has been sharing energetic healing via her role as a yoga & meditation teacher and women’s circle & retreat facilitator for over 13 years. Her understanding of the Chakra (energy centres) allows her to assist with unblocking & inviting balance into the subtle body, through Reiki Healing and Indian Head Massage.
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When energy is blocked, you feel drained & may experience a variety of aches, pains, lack of concentration, overwhelm, sleeplessness, or general dis-ease within the body/mind. When energy is flowing freely, you feel alive with an abundance of energy and enthusiasm for life.
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A Reiki session focuses on the energetic lines within to encourage universal life energy to flow. This can be either via gentle touch or hands free if preferred.
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Indian Head Massage works on the areas of the body that are most affected by stress, however, while the treatment is just on the upper part of the body its effects are felt throughout the mind and body. A variety of techniques & pressure on specific points on the neck, shoulders, and head corresponding to each Chakra are used. By unblocking the Chakras, it allows a free flow of energy in the body resulting in the restoration of an individual back to excellent health and feelings of wellbeing.
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* These modalities are offered fully clothed and in a warm, supportive environment.
Helen Shadforth
Reiki Healing & Intuitive Guidance
Tuesdays
As all of us, Helen’s life journey has been filled with ups and downs, and it's these experiences that have been her greatest teachers. Among all the lessons learned, the one that shines brightest to Helen is the importance of trusting her intuition and living an authentic life. Reiki came into Helen’s life and changed it completely. It unlocked the door to her true self and became the key to living authentically.
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In the beginning, Reiki was just a personal endeavour for Helen, using it for her own healing and to assist family, including supporting her mother through breast cancer. After three years of self practice, learning and becoming an advanced Reiki master, Helen felt a calling to extend her healing practice and become a Reiki Australia accredited practitioner. Empowering others to unlock their inner strength and tap into their own inner-healing system has become Helen’s true passion. Genuine healing goes beyond just addressing surface-level symptoms; it requires a holistic approach that nurtures the mind, body, and spirit. Through this journey of healing, we also find our authentic selves and a sense of belonging.
Helen often incorporates other modalities into Reiki treatments, such as crystals, aromatherapy with high vibrational Young Living oils, and holistic counselling strategies.
Stephanie Rother
Naturopathy, Hypnotherapy and Mind-Body Coaching
Thursdays
Stephanie helps people create healthier and happier lives, by using Naturopathy, Hypnotherapy and Mind-Body Coaching. If you have been struggling with anxiety, sleeplessness, low energy, eating or drinking too much or simply feeling that something is not quite right, then Stephanie empowers you to take the right steps to regain control or your emotional and physical health.
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She will help you to come out of the slump and move into the light. Through her own experience having an autoimmune disorder and a past history of crippling anxiety, Stephanie brings to her work empathy, depth of experience and an optimistic spirit. With her guidance you will discover previously unknown parts of yourself and re-integrate them back into your being. Stephanie is committed to making a positive difference by helping people feel better in themselves and their body. She loves collaboration, good books and gelati.
In addition to her qualifications; which includes BHSc (Naturopathy), Hypnotherapy, Meditation Teacher Diploma, Yoga and Mind-Body Medicine; Stephanie is a member of the Australian Natural Therapists Association and the Australian Hypnotherapists Association and is constantly upgrading her skills and knowledge.
Stephanie has a special interest in working with the following conditions:
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Anxiety & Depression
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Binge Behaviours (Food and/or Alcohol)
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IBS
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Insomnia
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Menopause and Peri-Menopause
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Autoimmune Disorders
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Smoking Cessation
If you want to know more, feel free to reach out for a free 30min exploration session to find out how Stephanie can help you to become the best version of yourself. Her mobile is 0413 019 959 or by e-mail steph@infinitehealth.net.au
Daniel Campos
Zenthai Shiatsu Therapy
Thursdays
Movement based therapy and intentional bodywork. Inviting freedom to the structural and energetic bodies.
Dani has been in a journey of movement and healing for about 20 years. He is a passionate advocate for physical well-being and personal transformation. With a background in Physical Education and personal training, Dani's love for teaching has been the driving force behind his remarkable journey.
His journey into the world of wellness and movement started with a deep love for yoga. However, it was in the practice of Zenthai Shiatsu Therapy that Dani truly found his dharma, or life's purpose. As a Zenthai Shiatsu Therapist, he dedicated himself to the healing arts, using touch and energy to promote balance and alleviate physical and emotional discomfort in others. His journey has been marked by a deep commitment to helping individuals find harmony and wellness in their lives. Today he remains dedicated to sharing the gifts of movement, healing, and self-discovery with the community.
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* This modality is offered fully clothed, in an air-conditioned room, safe and supportive environment.
Jane Pennant
Intuitive Massage Therapy
Fridays
Jane is a massage therapist passionate about creating space for people to reconnect with their own truth. She believes in the bodies innate intelligence, and understands through her own experience that by learning to trust, communicate with and deeply listen to our body; we can access it’s power and allow it to lead our way in healing.
Having a background in yoga, energy healing & trauma-informed practices, Jane integrates holistic techniques to promote healing and restoration within the body. Using knowledge, empathy and intuition, she will create an experience tailored to your individual needs.
Whether a focused or a full body treatment, this style of massage will stimulate blood flow, increase joint mobility, help to repair damaged tissue and release energetic blockages the body has built up over time. Jane will aim to balance the length, tone and tension of muscles and tendons, to restore equilibrium within the body and in turn, promote healing.
Lauren Dearlove
Psychologist
Saturdays - 8am to 5pm
Lauren is a Registered Psychologist and Somatic Therapist with 10 years experience in supporting people across a number of different settings with a range of different issues. She currently works with individuals 16 years + with a range of presentations including survivors of childhood sexual abuse, women and children affected by family and domestic violence, veterans and emergency service workers or anyone impacted by Post Traumatic Stress Disorder. She also works in relational trauma, stress, anxiety, depression, youth issues and post-natal issues.
She has an extensive history of working with children in foster care and out of home care as well as the NDIS. She has been a behaviour specialist for NDIS for 10 years offering support to children, young people and carers with mental health issues, trauma and disabilities.
She is registered to provide support through Victims Services, Work Cover and NDIS. And also a fully trained EMDR Therapist (Eye Movement Desensitisation Reprocessing).
Areas of Interest:
PTSD
Childhood Sexual Abuse
Women’s Health & Holistic Wellbeing
Relational Trauma
Addiction and Substance Abuse
Postnatal Support
Youth Issues; Self-Image, Sex and Relationships, Identity, Depression
Sharon Somerville
Kinesiology & Holistic Wellness
Casual Days
Sharon is passionate about helping people improve their well-being and quality of life, and making a meaningful difference in their physical, mental, emotional, and spiritual health. Through the gentle yet powerful modality of kinesiology, she helps them to resolve and release stress, blocks and imbalances in their life and body. Tap into and reconnect with their own inner resources and self-healing potential to bring more harmony, balance and alignment into their lives.
She discovered her love for kinesiology after seeing so many of her loved ones struggle with stress, anxiety, depression, pain, and illness, the tragic loss of her husband to mental illness, and herself struggling with the overwhelm and burn-out of trying to hold all of the pieces together. Taking a deep-dive into the mind-body-spirit connection to better understand how to support her loved ones and herself led her to kinesiology.
Combining her life-long love of learning holistic health practices, lived experience and compassion, she found that kinesiology brings together the perfect fusion of science, mind-body connection and energy medicine. It also lays the foundation for integrating her other qualifications including Root Cause Therapy, Reiki, Lifestyle Coaching and Trauma-Informed Coaching. It has changed her life and the way that she looks at the world, and is so grateful that she now gets to share this beautiful modality to help others do the same.
About Kinesiology:
Kinesiology is the therapeutic use of muscle monitoring - a biofeedback system that works with your muscles and nervous system to tap into your subconscious mind to find and balance the root cause of your stress or issue. This is a gentle, effective and holistic approach that allows the body to return to balance (homeostasis) and initiate its own self-healing processes.
To support these deeper needs, a range of techniques and methods are used - every balance is unique and individualised according to your particular needs on the day. These techniques bring together both Western and Eastern medicine practices and include:
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Neurophysiology - brain integration and nervous system regulation
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Emotional resolution techniques
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Nutrition and physiology support
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Structural alignment & manual therapies
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Acupressure points & meridian balancing
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Chakra awakenings - energy centres of your body
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Sound and frequency therapy
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Flower essences & aromatherapy
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Energetic alignment and balancing techniques
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Coaching techniques to support growth and change
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Root cause therapy - timeline and somatic processing
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Personality profiling - including human design and numerology
Please feel free to reach out to Sharon if you have any questions or queries about how she may be able to support you and your family's holistic wellbeing. Email on alignedkinesiologyandwellness@gmail.com or message on 0488 224 753.
