Meet the Team

Ana Souza

Ana is the visionary (not to say crazy) owner of Prana Wellness Hub. Juggling the challenges of motherhood, relationship and connection with herself, she decided to step away from an office job and activate a dream she’d envisioned before having kids. She gave up on finding herself and instead decided to create a new version – and from this, Prana Wellness Hub was born.

Ana is a passionate cook and loves all the creative aspects of running a business. Yoga has always held a special place in her heart simply because it makes her feel good. She doesn’t consider herself a super experienced yogi – just a normal, busy mum trying her best every day.

The idea of the hub is to provide a safe and welcoming community space – serving delicious and nourishing food alongside yoga classes, therapies and events. It is a space to improve well-being and build connection with community – a place offering not only physical and mental renewal, but also emotional nourishment.

Yoga Team

Amber Knight

Amber has over 26 years of yoga and meditation experience and has been sharing these practices with others since 2010. A 500 hour certified yoga teacher and life-long learner, she is eager to create sacred space for you.

Amber believes yoga is for every body and that flexibility is a product of the practice, but definitely not a prerequisite. You will find her classes are thoughtfully created and sequenced, offering variations in poses to suit all levels of experience. Mindful movements combined with breath allow students to stay connected to their experience, ensuring they make compassionate and kind choices for their bodies at all times.

Ana Devi

Ana began her journey of yoga practising Kundalini yoga in Brazil, where she was born and raised. After moving to Australia in 2014, Ana trained at the Health Institute Australasia (600 hr - Traditional Hatha, Meditation and Ayurveda School) and then at My Healthy Yoga on the Gold Coast. Since then, she has attended a range of yoga and meditation courses and workshops, including an experience in India to study the traditional yoga scriptures on a pilgrimage through the holy places in the Himalayas, and a Vipassana meditation course.

Her classes include breathing exercises and other components like purification techniques, sacred sounds, and excerpts of yogic culture and wisdom. Her students have the opportunity to explore their bodies, not only to cultivate health, but to get closer to the pillars of this ancient practice: self-knowledge and a state of presence and unity.

Jana He

Jana is a 500 hour certified Kundalini and Hatha yoga teacher from Germany. During her years at university, she began a regular meditation and yoga practice to help her deal with stress and anxiety. Looking for meaning and purpose in life, she was then drawn to yogic philosophy, meditation and shamanic practices.

In 2018, Jana completed her Hatha yoga teacher training in India. She then went to South America, staying in yoga hostels and teaching classes in various countries. She lived a (more or less) nomadic life for around five years, always with her yoga mat strapped to her backpack.

The energetic practice of Kundalini yoga had her hooked from her first encounter, and is now an important part of her life. Jana is here to assist students on their yoga journey and healing process, provide guidance through beautiful, fun and challenging Kriyas or yoga flows and hold space in any way she can.

Amanda Bertucci

Originally from Toronto, Canada, Amanda has practised yoga for over 10 years and has taught in India, Nepal, Hawaii, Indonesia and Australia.

She combines intuitive and traditional movement for a holistic stretch and release.