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Prana Flow
Prana Flow
An energizing practice to awaken your life-force, ignite the body, mind and soul.
Service Description
Prana Flow is an energizing practice designed to awaken your life-force, ignite the body, mind and soul. This dinamic class blends breath-led movement with strength-building postures, creating a perfect balance of flow and control. Expect a fiery, rhythmic sequence that challenges endurance, enhances flexibility, and cultivates inner focus. Step onto the mat and ignite your energy from the inside out! All levels are welcome - just bring your breath, your presence, and a willingness to feel the heat and build strength.
Upcoming Sessions
Cancellation Policy
> Please arrive at least 5 min earlier. Classes begin on time, and the doors will be locked once the class starts. > A $7 fee applies for late cancellations or no-shows. > Bookings can be cancelled up to 1 hour prior to the class start time - please understand our spaces are limited and we might have people on the wait-list. > Tuition fees paid under this enrolment are non-refundable, but may be held as a credit if the cancellation is made within the allowed timeframe. > If you are pregnant, or have any injuries, or any other health concern, please let the teacher know. > Prana Wellness Hub may, at its sole discretion, grant refunds in exceptional circumstances, without prejudice to any of its rights. Thank you, enjoy your class!