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Prana Flow
Prana Flow
An energizing practice to awaken your body, mind and soul
Service Description
Prana Flow is an uplifting yoga practice designed to awaken your life force and help you feel more connected, energized, and present. This dynamic class blends breath-led movement with strength-building postures, creating a balanced flow of movement, stability, and ease. Expect a steady, rhythmic practice that builds strength, improves flexibility, and encourages focus, while leaving you feeling refreshed and grounded. All levels are welcome. Simply bring your breath, your presence, and an openness to move, explore, and reconnect with yourself.
Upcoming Sessions
Cancellation Policy
> Please arrive at least 5 min earlier. Classes begin on time, and the doors will be locked once the class starts. > A $7 fee applies for late cancellations or no-shows. > Bookings can be cancelled up to 1 hour prior to the class start time - please understand our spaces are limited and we might have people on the wait-list. > Tuition fees paid under this enrolment are non-refundable, but may be held as a credit if the cancellation is made within the allowed timeframe. > If you are pregnant, or have any injuries, or any other health concern, please let the teacher know. > Prana Wellness Hub may, at its sole discretion, grant refunds in exceptional circumstances, without prejudice to any of its rights. > Please use ParknGo (free for up to 4 hours) across the road or available street parking. These rules apply at all times, including evenings, weekends, and after-hours classes. Our private car park is reserved primarily for staff. Thank you, enjoy your class!