Kundalini & Meditation

A more nurturing Kundalini practice, with gentle movements, Meditation, Mantras & Gong Bath.

1 h

25 Australian dollars

Prana Wellness Hub

Service Description

Kundalini Yoga is a practice that works a lot with the energy bodies through movements, many of them targeting the spine, breathwork and Mantras. In this evening Kundalini class we will go through gentle movements, to nurture the body, and longer meditations, to access a deeper state, work through emotions, expand your awareness and learn to surrender into the moment. The class closes with a Gong Bath, an instrument that offers the Sound of the Universe to restore and revitalise your body and cells and to quieten the mind. The vibration of the Gong is profound and supports the nervous system to integrate your practice.

Upcoming Sessions

Cancellation Policy

> Please arrive at least 5min earlier. Classes begin on time, and the doors will be locked once the class starts. > A $7 fee applies for late cancellations or no-shows. > Bookings can be cancelled up to 1 hour prior to the class start time - please understand our spaces are limited and we might have people on the wait-list. > Tuition fees paid under this enrolment are non-refundable, but may be held as a credit if the cancellation is made within the allowed timeframe. > Prana Wellness Hub may, at its sole discretion, grant refunds in exceptional circumstances, without prejudice to any of its rights. Thank you, enjoy your class!

Contact Details

14 Smith St, Mooloolaba QLD, Australia
0415 081 721
pranawellnesshub@gmail.com