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Ocean Flow

This course can no longer be booked.

Movement Flow for Surfing - 4 week course

  • Started 16 May
  • 120 Australian dollars
  • Prana Wellness Hub

Service Description

Ocean Movement Flow offers a transformative guided movement journey blending elements of surfing, yoga, and functional training. Over the four weeks, participants will deepen their awareness of body movement, fostering balance, strength, and flexibility in the body. Through a fusion of breathwork, movement training and yoga, we will focus on the connection between body and mind, improving performance not only in surfing, but in other board sports. This first 4-week series will be focused on preparing you for the elemental foundations of surfing, like paddling, pop-up, standing and their transitions. About Daniel: Daniel is passionate about the art of body movement. With a strong background in Physical Education, Yoga, Zenthai Therapy and Surfing, he has crafted his own holistic movement practice, which the aim is to enhance functional performance and foster a deeper connection with our bodies, allowing their highest expression and balance. Note: there is a required number of participants for this course to take place, if this is not reached, you will receive a full refund.


Upcoming Sessions


Cancellation Policy

Notes: Please advise us if you have any injuries, physical limitations or if you are pregnant. Please arrive 10-15min early so we can start on time. Wear comfortable clothes, bring a yoga mat if you have one, otherwise mats, bolsters, cushions are provide. Carpark available, entrance on Muraban St. Cancellations: If for some unfortunate reason you need to cancel your booking, please email us as soon as possible. Refundable fee up to 48h prior the event, $10 admin fee may apply. No Refunds if notice is less than 48h prior the event, however your spot may be transferred to another person. Please provide their name & email to pranawellnesshub@gmail.com Food allergies: If any food is offered during the event, please advise us of any food allergies or intolerances. Thank you!


Contact Details

  • 14 Smith St, Mooloolaba QLD, Australia

    0415 081 721

    pranawellnesshub@gmail.com


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