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Foundations & Alignment
Foundations & Alignment
Focus on alignment, adjustments and finding your best way to get the poses right
Service Description
Suitable for all levels, you’ll receive more detailed cues to improve your alignment and knowledge of the fundamentals. Suitable for both beginners or experienced yogis, so regardless of your experience, you’ll be able to work to your level, and walk away with many ‘ah-ha’ moments as you build a greater awareness (or reminders) of the what and the why of yoga.
Upcoming Sessions
Cancellation Policy
> Please arrive at least 5 min earlier. Classes begin on time, and the doors will be locked once the class starts. > A $7 fee applies for late cancellations or no-shows. > Bookings can be cancelled up to 1 hour prior to the class start time - please understand our spaces are limited and we might have people on the wait-list. > Tuition fees paid under this enrolment are non-refundable, but may be held as a credit if the cancellation is made within the allowed timeframe. > If you are pregnant, or have any injuries, or any other health concern, please let the teacher know. > Prana Wellness Hub may, at its sole discretion, grant refunds in exceptional circumstances, without prejudice to any of its rights. Thank you, enjoy your class!