Service Description

Prana Flow is an energizing practice designed to awaken your life-force, ignite the body, mind and soul. This dinamic class blends breath-led movement with strength-building postures, creating a perfect balance of flow and control. Expect a fiery, rhythmic sequence that challenges endurance, enhances flexibility, and cultivates inner focus. Step onto the mat and ignite your energy from the inside out! All levels are welcome - just bring your breath, your presence, and a willingness to feel the heat and build strength.