Service Description

Qigong is an ancient Chinese movement healing meditation that combines controlled breathing and movement to promote good mental, physical, and spiritual health. It can also provide strength, flexibility as well as improving your fitness. Qigong can harmonise, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of qi (life force energy) throughout the body, it can also promote longevity and it induces calm mental and emotional states. Qigong is believed to treat a variety of health conditions, including high blood pressure, heart disease, diabetes, chronic fatigue, insomnia, and leg and back pain, among others.